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Cuisine Nepal

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Dal Bhat, an everyday meal, gives the strength to climb the Himalayas. Nepalese cuisine is simple, nourishing and fragrant with mountain spices.

Incontournables

Les plats a ne pas manquer

Photo de Dal Bhat

Dal Bhat

Rice with lentil soup, vegetables, pickles and optional meat, eaten twice a day

200-600 NPREverywhere, every day, in every home and restaurant
Photo de Momo

Momo

Steamed or fried dumplings stuffed with meat or vegetables, with tomato-sesame sauce

100-300 NPRStreet stalls, Tibetan restaurants
Photo de Thukpa

Thukpa

Tibetan noodle soup with vegetables and meat in a spicy broth

150-350 NPRMountain restaurants, Kathmandu
Photo de Chatamari

Chatamari

Newari rice-flour crepe topped with egg, meat and vegetables

150-350 NPRNewari restaurants in the Kathmandu Valley
Photo de Sekuwa

Sekuwa

Spice-marinated meat grilled over charcoal, often goat or pork

200-500 NPRBarbecue stalls, evenings
Photo de Sel Roti

Sel Roti

Ring-shaped rice doughnut, sweet and crispy

30-80 NPRFestivals and breakfast
Photo de Yomari

Yomari

Steamed rice dumpling filled with molasses or sesame, a Newari specialty

50-150 NPRYomari Punhi festival, December
Photo de Gundruk

Gundruk

Dried fermented vegetables in soup, rich in probiotics

100-250 NPRCountryside restaurants and trekking lodges

Boissons

Boissons locales

Photo de Chiya (Masala tea)

Chiya (Masala tea)

Milk tea with ginger, cardamom and cinnamon

Photo de Tongba

Tongba

Fermented millet beer drunk through a straw from a bamboo vessel

Photo de Raksi

Raksi

Rice or millet spirit distilled by hand

Photo de Lassi

Lassi

Whipped yogurt, sweet or salty

Street food

Guide de la street food

A gouter absolument

  • Steamed momos from a street stall
  • Chatpate (spicy, crunchy snack)
  • Nepali pani puri
  • Fresh sel roti

Conseils de securite

  • Trekking lodges serve safe, hearty dal bhat
  • Water must be filtered or boiled everywhere
  • Street momos are safe if cooked in front of you
  • While trekking, eating vegetarian reduces risks (meat travels poorly)

Vocabulaire

Mots utiles au restaurant

Langue localeFrancais
MithoDelicious
Bill dinuhosThe bill
DhanyabadThank you
PaaniEau
BhatRiz
Piro chhainaNot spicy

Etiquette

Regles a table

1

You eat with your right hand; the left is considered impure

2

Never touch someone else's plate with your spoon (jutho)

3

Take off your shoes before entering a home

4

Drink water without letting your lips touch the container (it's shared)

5

Dal bhat is all-you-can-eat; asking for a refill (rab) is normal

Regime

Pour les vegetariens et vegans

Dal bhat is usually vegetarian at its core

Vegetable momos are everywhere

Hindu and Buddhist culture makes vegetarianism common

On treks, vegetarian options are often the safest

Kathmandu's restaurants offer plenty of meat-free choices

Budget

Budget repas

Street food

30-150 NPR (0.20-1 EUR)

Stands de rue, marches, vendeurs ambulants

Restaurant local

200-600 NPR (1.35-4 EUR)

Gargottes, cantines, restaurants familiaux

Restaurant touristique

600-2 500 NPR (4-17 EUR)

Restaurants connus, zones touristiques

Trouve les meilleurs spots food en Nepal

Les voyageurs Orizn partagent leurs restaurants et street food preferes sur la carte live. Rejoins la communaute.