Orizn
Toutes les cuisines
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Cuisine Iran

Leger

Saffron rice, fresh herbs, walnuts, pomegranate and kebabs. Persian cuisine is fragrant, mild and refined, rarely spicy.

Incontournables

Les plats a ne pas manquer

Chelow kabab koobideh

Grilled minced-meat skewers (lamb/beef), served on saffron rice with butter and a grilled tomato. The national dish.

3-8 EUREverywhere, from street kababi to traditional restaurants

Ghormeh sabzi

Stew of chopped herbs (parsley, coriander, fenugreek), red beans and lamb, dried lime. Considered the true homemade star.

3-6 EURFamily restaurants, guesthouses

Fesenjan

Chicken (or duck) stew simmered in a sauce of ground walnuts and pomegranate molasses, sweet-and-sour. A festive dish.

5-9 EURTraditional restaurants, often to be ordered in advance

Jujeh kabab

Chicken skewers marinated in saffron and lemon, grilled. Tender and fragrant.

3-7 EURGrills all over the country

Tahdig

Golden, crispy crust of rice from the bottom of the pot, sometimes with bread or potato. The trophy of any Persian meal.

1-3 EURSur demande dans les restaurants, ou chez l'habitant

Baghali polo

Rice with broad beans and dill, served with lamb shank. A characteristic herby fragrance.

4-7 EURTraditional restaurants

Dizi (abgoosht)

Lamb, chickpea, bean and potato stew served in a stone pot, which you crush yourself. Ritual and filling.

3-5 EURTraditional tea houses (sofrekhaneh)

Ash reshteh

Soupe epaisse d'herbes, legumineuses et nouilles, garnie de kashk (petit-lait fermente) et oignon frit.

1-3 EURVendeurs de rue, marches

Boissons

Boissons locales

Doogh

A drink of whisked yoghurt, water, salt and mint, sometimes fizzy. Goes with kababs.

Chai (Persian tea)

The noir servi tres chaud dans un verre, avec un sucre en morceau tenu entre les dents (ghand). Bu toute la journee.

Sharbat

Sirops rafraichissants a base de fleurs, fruits ou plantes (rose, cerise, basilic), allonges d'eau.

Pomegranate juice

Fresh-pressed at street stalls in season. Tart and full of vitamins.

Street food

Guide de la street food

A gouter absolument

  • Sandwich falafel
  • Isfahan beryani (grilled minced lamb on sangak bread)
  • Grilled corn and salted fava beans (baghala) on the squares
  • Halim at breakfast (wheat-and-meat porridge)

Conseils de securite

  • Pick the busy stalls where things move fast
  • Avoid tap water in some cities, prefer bottled water
  • Fresh bread (sangak, barbari, lavash) straight from the oven is a must and safe

Vocabulaire

Mots utiles au restaurant

Langue localeFrancais
NanBread
AbEau
ChaiThe
KababGrilled skewer
Berenj / poloRiz
Nooshe janEnjoy your meal
Kheyli khoshmazeTres delicieux
Sourat hesabThe bill

Etiquette

Regles a table

1

You often eat sitting on the floor around a cloth (sofreh)

2

Politely decline the first time you're offered (taarof): the host will insist, it's the code of politeness

3

Utilise la main droite pour manger et passer les plats

4

Alcohol is completely banned and legally impossible to find: don't look for it

Regime

Pour les vegetariens et vegans

Kashk-e bademjan (eggplant caviar with whey)

Ash reshteh (herb and legume soup)

Mirza ghasemi (smoked eggplant, tomato, garlic, egg)

Rice, fresh herbs and starches are everywhere, but warn them there should be no meat broth

Budget

Budget repas

Street food

0.50-3 EUR

Stands de rue, marches, vendeurs ambulants

Restaurant local

3-8 EUR

Gargottes, cantines, restaurants familiaux

Restaurant touristique

10-25 EUR

Restaurants connus, zones touristiques

Trouve les meilleurs spots food en Iran

Les voyageurs Orizn partagent leurs restaurants et street food preferes sur la carte live. Rejoins la communaute.